It may not be COVID but the air in your home could make you sick

A professional can test for radon levels and other air pollutants in your home, or you can do it yourself with a detection system

You may think you’re doing your duty to help flatten the COVID-19 infection curve but staying home may expose your family to different types of health risks.

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Ergonomic Wobble Chair alternative to sitting ball or office chair

Any product that has the word wobble in it may make it seem unsteady or unsteady – but in the case of the Ergonomic Wobble Chair by Anthrodesk, you’ll discover that these are actually good things.

The chair, also called an “Active siting stool,”  is an incredibly clever way to keep our bodies moving and stop them from stiffening up as we find ourselves spending more time in front of computer especially during the covid lockdown. It’s great for use at a desk, standing desk but also around a kitchen island. UPDATED VERSION OF THIS ARTICLE IS AVAILABLE

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Cubii Jr. – Easy quiet workout anywhere anytime while you sit

Regardless of your age, abilities or lifestyle, you can benefit from a low-cardio seated elliptical workout

It’s always a smart health-conscious choice to inject a little more physical activity into our lives, regardless as to where we may be on our fitness journey, but we sometimes lack the time or energy or have limited ability to get out for that much needed workout. The good news is the solution, Cubii Jr., can be sitting literally right under your feet.

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Last Minute Practical Holiday Gift Ideas from Theragun, Accusonus, Roland, and Samsung

With Christmas just around the corner you may need to make some last minute purchases or gather ideas as to what to do with all those gift cards come Boxing Day. So here are a few very practical selections from Theragun, Accusonus, Roland, and Samsung.

Gift of Pain Relief

Many of us seem to be suffering from many of the stresses of life, so if you’re looking for a gift to help your loved one relieve pain, stress and stiffness of sore muscles there’s a gun for that. 

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New Dell certified Eyesafe display may help you sleep better at night

Cognitive health benefits are offered with Eyesafe displays

Select new Dell notebooks now certified for low blue light emissions.

Some of us are glued to our phones, tablets, computers every waking moment. We’ve all heard people say how too much display time is bad for your eyes or the blue light emitted is keeping your body alert particularly at night and possibly the reason one doesn’t sleep well.

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Review: All-New Waterproof Fitbit Charge 3 Health Tracker

If you want to get a good jump on this year’s New Year’s resolutions or looking for a great health and tracking gift for the holiday season, the all-new Fitbit Charge 3 might sit on the right side of your Naughty or Nice list. The latest reboot of the tried and true offers a number of new features and enhancements, the biggest being that’s it’s now waterproof. You no longer have to worry about frying it when you get caught out in the rain, you can wear it 24/7 except for when charging; then happily take it into the shower or pool and track your laps in water up to 50m deep.

It has virtually all the features from its predecessor, the Fitbit Charge 2 we recently reviewed at Troy Media. [Read more…]

Why wearing a Fitbit can change your life, not just your fitness

Measure your caloric intake and your hydration. Set the alarm. Get alerts for texts and phone calls. Track your sleep patterns

 

 

Fitness trackers have come a long way since the pedometer, the original step counter. They’re no longer just for health nuts and those who simply want to get fit. The latest models include many practical applications no matter what you’re doing to help you get you through your day.

Even better, they’re no longer big, clunky and odd shaped – in fact, they’re downright stylish. And they’re now affordable. To top it all off, they’re app-enabled and can easily connect wirelessly to over 200 devices like iOS, Android and Windows smartphones and tablets for even greater functionality.  Read more at Troy Media or below. [Read more…]

Is your home killing you?

It lurks in your home but you can’t see or smell it. And it may just be putting your life at risk.

No, it’s not carbon monoxide – it’s radon gas. According to Health Canada, radon is the second leading cause of lung cancer after smoking. Smokers are at even a higher risk.

Radon is everywhere. It doesn’t matter where you live – a new house or a century old – every home has some level of radon and that level determines the health hazard. [Read more…]

AquaGenie world’s smartest water bottle – fully funded

1AquaBottle

 

There’s an app that reminds me to drink water but I have to manually record the amount of water I actually consume.  Wouldn’t it be nice, if there were a clever smart water bottle that helps you keep healthy, by automatically tracking how much water you actually drink?  Well there is one currently on Kickstarter and it’s called AquaGenie.  Read full post at Canoe Tech Blog.

Oral-B Genius toothbrush feels and sees what you can’t – Review

G8000andApp

The dental team at Edmonton’s Southgate Dental Centre, is thorough, very thorough, and they care. At each checkup and cleaning visit, I get sage technical and non-technical advice along with the usual words of wisdom but also words of warning about things like regular flossing and proper care of my teeth. And it’s usually my hygienist who’s just a little more scolding than the dentist. The truth is she’s pretty much always right and on my last visit I heard something particularly different.

“You’re brushing too hard,” she declared, adding that it’s not only damaging the enamel on your teeth, it can also cause your gum lines to recede.

Dr. David Gabriel, DDS digs in for a closer look

Ouch. I had no idea. I vaguely recall something like that years ago, blamed my toothbrush and switched to a soft bristle.

But obviously, it isn’t good enough.

The good news is, there’s now an app (iOS and Android) to help you with that. Of course it can’t do it by itself, so it gets a little help from a friend, a new funky hi-tech electric toothbrush, the Oral-B Genius Pro 8000. So for the sake of keeping my pearly whites healthy, I’ve taken it for a test drive to help get me A+ on my next visit.

8000Kit

We have looked at previous Oral-B products here at Canoe Tech Blog and some models did have companion apps, but this one’s the first “kit” that integrates direct use of your smartphone’s selfie camera as part of your daily oral care. I call it a kit, because in addition to the toothbrush, it comes with a smart charging travel case that not only recharges your toothbrush, but also your smartphone or other low power 5V USB devices, with a single plug. There’s also your traditional stand-up charger with a case to hold your various brushes along with a suction-cup smartphone holder, which we’ll talk about later.

High Tech Handle

At first glance, it looks pretty cool and the handle is comfortable to hold. The back has a nice rubber grip; on the front you have rubberized power and pairing buttons. And instead of a series of status LEDs, you have a vertical column of icons, making it easy to tell which of the six brushing modes you’re in. The modes include: Daily Clean, Gum Care, Sensitive, Whitening, Pro-Clean and Tongue CleaningIt also has a Bluetooth indicator so you know you’re connected as well as a battery status light to let you know how much power is left. On the upper portion of the handle is a translucent ring which serves as a 360° multi-colour lighting system, used for both alerts and brush customization.

I have to admit, this brush is pretty techie, but what it does for your teeth is what makes it pure genius.

RTimerPressure

Alleviate Excessive Pressure

You already know I’m guilty of excessive brush force, but I guess I’m part of the 93% of people, according to Oral-B that do so and most with up to twice the suggested pressure. To alleviate that, the Genius 8000 has built-in Triple Pressure Sensor Technology. It’s designed to monitor pressure on your teeth and shows you visually when you’re overdoing when the brush’s ring glows red and by an app alert. If that doesn’t get you to back off, your brush head will automatically slow down and thus reducing the pulsations and the pressure.

8000Timer

We’re supposed to brush our teeth for at least two minutes each time, but most of us rarely do that. The Genius 8000 has a built-in Professional Timer that not only tracks time, it can visually guide you to what quadrant of your mouth you need to focus on and tell you when it’s time to switch.

Brush Every Square Inch

Now after brushing every which way for two minutes or more, you might figure you’ve covered every square inch of every tooth, but you may be wrong. But to really be sure, instead of just 30 seconds in each quadrant, you can brush using the new Position Detection Technology. How it works is that the brush unit contains motion sensors. Using the phone holder, mentioned earlier, you mount your smartphone on your bathroom’s mirror, and using video facial recognition technology via your front facing (selfie) camera, together they track where you’re brushing and where you’ve brushed. Meanwhile a blue image appears on your smartphone and gradually turns white as you brush a particular area. When the blue is all gone, you’re good to go.

Challenge Yourself

If you need a little motivation for what can be a mundane twice daily routine and are a perhaps a little into gaming, you can take on a Brushing Challenge, whereby the app can track brushing scores and stats and score you based on how well your brushed and even keep track of your continuous streak of brushing, flossing, tongue cleaning and even rinsing. If you’re so inclined, you can also socially share that info with your friends and even your dental care professional. If you prefer to be a little more private, you can still export your stats and activity, preview and even e-mail a PDF of your data. In fact if you’re brushing data is important to you, you can set up an Oral-B account to back it up and even use it with other compatible apps. If you just need something to do while brushing, you can also be entertained having news, weather and sports pop up on the bottom of the screen.

DeepClean

I mentioned earlier, the brush, depending on need, can be set to different modes. One mode, new to the Oral-B line that may be of interest is the Pro-Clean mode. Using the rounded brush, which acts like dentist utensils, instead of a typical brushing method, this mode, surrounds the tooth and interacts with you as you clean each tooth one at a time.

In designing this new model, it’s apparent that designers realized that oral care is more than just brushing one’s teeth. It also involves brushing the tongue, flossing, perhaps rinsing with mouthwash and guidance from your care professional. Oral care needs are unique for every individual and they can also vary depending on their own particular situation.

FocussedCare

Dental Care Journeys

Your dentist might say you need to focus a little more on your lower front teeth. No problem. You can set the parameters in the Focused Care option to add extra brushing time in a particular zone. But you can go deeper than that. Your big audacious goal might be plaque fighting or fresh breath or gum health. Or maybe you want your teeth to be just a little whiter for an upcoming special event.

This is where the Dental Care Journeys come in. It offers a program of specific recommendations and even products to meet your needs. It starts with setting you up with a pre-programmed routine customized just for you. Take whitening for example, the app starts by asking how long you wish to take, how white your teeth are to start and what specific area you want to focus on. It then tells you what tools you need and gives you your morning and evening routine so you don’t have to remember reach time.

What I really like about the Oral-B Genius Pro 8000, is that it compliments what you’re already doing working towards the ultimate goal of healthy teeth. Yes, the toothbrush is a little techie, but its easy to use, but will likely take a little time and patience to master while you figure out all it has to offer and how, (there’s more than covered here). Once you do, you might find those trips to the dentist a little less painful in more ways than one and maybe even a little easier on the pocketbook.

8000Journey

For me the killer feature is the pressure sensing technology saving those precious gums and as we age they become pretty important. I also like the different modes, although perhaps six might be a little overkill – I think I can properly clean my tongue, but it does offer to let the brush do the work that you don’t have to. Tracking the stats is also cool – I’m one for keeping “stats” similar to getting in my daily 8000 steps and for those who like to be social, the app is for them. I’m also really keen on the journeys. It allows you to set a specific goal, perhaps with the help of your dental care professional, personalize it and help you track it. For me, it’s not only motivating, it’s a reminder as to where I’m heading.

Conceptually, the Position Detection Technology is awesome – making sure you cover all the areas of your teeth, which many of us probably don’t do. However, in practice, for me it’s a little tougher as I have a habit of walking around the house for the 2 minutes while I brush away working keeping my pedometer moving.   So unless I want to carry around a selfie-stick, I’ll have to stay put while brushing. Furthermore, while the position detection is easy to set up, I’m not crazy about having to remount the holder each time and while the technology does allow for a little movement, you really do need to stay within the apps camera frame to get proper results. You also need to ensure that your brush is actually touching your teeth as I was able to outsmart the app into thinking I was done by brushing near the tooth and the outside of my cheek.  On second thought, maybe I can learn to stand still for two minutes – for the sake of my teeth.

I wish Oral-B could invent an image or holographic sensor technology or maybe something that works like a laser projection keyboard that could track your face and sense your teeth wherever they would happen to be. Ok, that might be wishful thinking, but I guess that’s where the innovation starts.Activity

Beats Manual Brushing

Nevertheless, if you haven’t used this type of toothbrush before, it’s totally different from a manual brush.  Rather than the back and forth, up and down and all around movements, this brush uses an oscillating, rotating and pulsating technology to clean your teeth. And it can move faster than your hand/arm at more than 3000 movements per minute. The cleaning method is close to what would happen when you go to a professional but of course that doesn’t replace your semi-annual dental pilgrimage.

If you care about your teeth and want to have them in your golden years or are perhaps a little less than diligent with your daily care, the Oral-B Genius Pro 8000 might be a great investment. It retails for $269.95 and available from most of your favourite retailers. You can also check out Oral-B for more details.

Rating: 4.25 /5

Select photos courtesy Oral-B and P & G Brands.

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Greg Gazin is the Real Canadian Gadget Guy, Columnist, Speaker, Podcaster & Author

Technology – Entrepreneurship – Communications

Follow me on Twitter @gadgetgreg or Empire KRED (e)GADGET1.

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Read more…at Canoe Tech Blog